Pack your fishing rod, tackle box and bait because the fishing season has nearly arrived!

Photo by eberhard grossgasteiger on Pexels.com

This Saturday, May 4, is opening day for Wisconsin fishing.

Fishing is one of the most popular recreational activities in the United States. According to the 2018 Outdoor Industry Special Report, more than 49 million Americans enjoyed recreational fishing in 2017. During that year, approximately 16.5 percent of the US population went fishing at least once.

The sport’s popularity has not come by accident. In addition to just being an enjoyable pastime, fishing also brings several important health benefits. If you’re looking for an excellent reason to get out on the water this weekend, we’ll give you five:

1. Reduce your blood pressure

   Studies have shown that spending time in nature helps to lower blood pressure, but the exact reason is not yet known. Additionally, you don’t have to spend all day outdoors to enjoy these benefits, 30 minutes per week is enough to improve blood pressure and overall health. But remember, the more time outside, the better!

2. Unplug and unwind

   We live in a noisy world. Let us set the scene to see if you can relate. You start the day with a cup of coffee in front of the morning news, drive to work with the radio blaring, spend the day in front of a computer and constant interruptions before finally heading home to spend the evening watching digital screens. We all need some time away from the modern world and fishing poses as the perfect solution, a time to unplug and appreciate only the sounds of nature.

3. Stand up

   Too many Americans spend the day sitting. Research has shown that the average person sits about 12 hours each day. This inactivity, which has become known as “the sitting disease,” is the fourth leading risk factor for global mortality. Fortunately, fishing gives anglers an opportunity to stand up.

4. Keep your brain sharp

   As people age, cognitive abilities will typically decline, and memory problems can take place. The best way to keep your brain healthy is to challenge it with mentally stimulating activities. According to Harvard Health Publications, to stay sharp, people should continue learning, use all of their senses and have confidence in oneself – all of which would fall in line with fishing.

5. Spend time with family and friends

   Most would agree that there’s no better way to spend time, then with friends and family. Fishing is a great way to pass the morning or spend the day. Of course, you may need to make a few adjustments when fishing with others, especially those who wouldn’t consider themselves to be experienced anglers.

As you may already know, hook and line fishing for many fish species on several Wisconsin waterways begins on opening day, but season dates are often specific to fish species as well as the body of water. The best way to start planning your fishing trip is to download the DNR 2019-2020 fishing season dates.

Before heading out on the water, be sure to purchase your fishing license. Registration is available online, in various sales locations and at one of the DNR Service Centers.

The staff at Lions Pride would like to wish you luck out on the water this season. Happy Fishing!