Tag Archives: spring

Early Signs of Spring

14 Thursday Mar 2019

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Do you smell spring in the air? May, not quite yet, but believe it or not, it is right around Screen Shot 2019-03-14 at 5.51.46 AMthe corner. Next Wednesday, March 20, marks the beginning of the vernal equinox.

As you may already know, the equinox is a moment in time when the sun positioned directly above the equator, so night and day are of (approximate) equal length. We know that it may not yet feel like spring, but if you would consider yourself to be a skeptic, we have some additional signs to help you see the light:

  • The snow is disappearing slowly but surely. February brought in record-breaking amounts of snow. In fact, the city of Wausau set a new personal best with 39.1 inches of accumulation, well exceeding their previous record of 28.4 inches set back in 1964. Understandably, it will take some time to get rid of the snow banks completely, but we are making progress.
  • Mother Nature is celebrating with well-above average temps. Today, we are expected to reach 52 degrees here in Rosholt, which will feel like a treat. But we’ll need to stay tuned because it appears that 50-degree temperatures will become the new normal in the upcoming weeks.
  • The birds are back in town. Sparrows and sandhill cranes are making their way back home, and the robins will get back to their usual routines.
  • The days are getting longer. We may have lost an hour of sleep last week due to Daylight Saving Time, but we are now getting more sunlight. We’re looking forward to seeing a little bit more of our old friend, Mr. Sun.
  • It’s almost time to play ball! The 2019 MLB will open on its earliest day ever. All 30 teams will play on March 28, excluding international openers. The previous earliest opening day was only last year on March 29, 2018.

There are many ways to show us that spring is almost here. From now until June 21, 2019, we will be witnesses to the rebirth of the beautiful, Wisconsin landscape. What is your favorite part of the new season?

Happy Spring from Lions Pride!

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Sleeping Tips for Surviving DST

07 Thursday Mar 2019

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Didn’t it seem like only yesterday that we were setting our clocks back and excited for an extra hour of sleep? It may be hard to believe, but Sunday marks the end of Daylight Saving Time (DST.)

animal cat face close up feline

Photo by Pixabay on Pexels.com

Understandably, most of us do not look forward to the end of Daylight Savings, like we do at the beginning. According to sleep.org, the average person sleeps 40 minutes less on the night following Daylight Saving Time then they would on a typical night. Many people feel adjusted to the change by Wednesday, but other unlucky individuals may struggle for weeks.

Anyone who has experienced a rough night of sleep will likely tell you that it can have several negative impacts on the following day. To prepare for Daylight Savings, now is the perfect time to audit your regular nighttime routine. Keep these following tips in mind as you plan to spring ahead:

  • Gradually transition into the time change

Ideally, you would already be going to bed a little earlier than usual. If not, it’s not too late to get started. For the next couple of nights, make an effort to go to bed 15 to 30 minutes earlier. If you are well-rested before Saturday night, you will help minimize the effects of DST.

Remember that different people need different amounts of sleep. Make an effort to determine how much sleep you need.

  • Limit caffeine and alcohol intake

Alcohol and caffeine, which can be found in coffee, chocolate, tea and pain relievers, can disrupt your sleep. If you have trouble sleeping, avoid these stimulating substances for four to six hours before bedtime.

  • Don’t schedule nighttime workouts

Moderate exercise during the day can help you sleep better at night. When done regularly, aerobic exercise can help improve your quality of sleep, but the timing is important. For some, working out too close to bedtime can hinder sleep. Rule of thumb, if you don’t often sleep well, think about exercising earlier in the day.

  • Establish a digital curfew

When using smartphones, tablets and other electronic devices at bedtime, you are unknowingly delaying your internal clock. These devices suppress the release of melatonin and make it more difficult to fall asleep. Create a digital curfew for you and your loved ones in which you all turn off electronic devices for the night. Consider setting the limit 30 minutes to 2 hours before bed. The earlier you in the evening you power down the electronics, the better.

  • Commit to a regular sleeping schedule

Finally, for the best night’s sleep, go to bed and wake up at the same time each day (yes, even weekends.) By sticking with a schedule, you can help your body regulate its sleep pattern and maximize the hours you sleep.

Here at Lions Pride, we may not exactly be excited about losing an hour of sleep, but Daylight Saving Time means that spring is right around the corner and brighter days are ahead. Don’t forget to enjoy the changing of the season!

The Symbols of Easter

29 Thursday Mar 2018

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If you’ve stepped into a retail store sometime in the past few weeks, you know thatJoyful Easter rabbits, pastel-colored boxes and candy of all shapes and sizes have recently taken up residence in the seasonal aisle. We know that Easter is traditionally known as a religious holiday, have you ever wondered where these symbols got their origin?

We did, too, and after a bit of research, we think we found the answers!

Believe it or not, these characters are said to pre-date Christianity. The origin of the word, “Easter”’ stems from Eostre, the Germanic goddess of spring. Each year, on or around the 21st of March, the Celtic people would celebrate Ostara. Although it sounds like a holiday, it was seen as an opportunity to be in tune with the changing of the seasons.

Because the Spring Equinox is known as a time of rebirth, it has strong ties to fertility and sowing seeds. The symbol of the rabbit first appeared during medieval times in Europe. Hares had been known to be nocturnal most of the year, but in March when the mating season began, bunnies could be seen everywhere. In no time at all, the hare became known as a major symbol of fertility.

As for chocolate and candy, you will not be surprised to learn that we could find evidence of existence during the original Celtic celebrations. We can likely assume the abundance of candy can be rooted back to Catholic traditions. Christians typically sacrifice items they enjoy during the Lenten season such as rich food items like meat, soda or candy. On Easter Sunday, we celebrate the end of Lent by indulging in sweets.

There you have it – some of the best-known origins of Easter. What is your favorite symbol of Easter/Spring Equinox?

It indeed is a remarkable time of the year. After a long winter season, it’s amazing to see our beautiful land coming back to life. We hope you have a chance to take a moment to appreciate spring’s arrival as you celebrate with your family this weekend.

Happy Easter from Lions Pride!

Eye Donor Awareness Month

22 Thursday Mar 2018

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When you think about the month of March, several topics probably come to mind. YouNatl Eye Donor Month may think about the first day of spring, St. Patrick’s Day and the start of baseball season, but did you know that March is also Eye Donor Awareness Month?

In 1983, President Reagan established the first National Eye Donor Month as a way to recognize its donors, celebrate the recipients and bring awareness to eye donation.

Approximately ten million people around the world are affected with corneal diseases that have resulted in blindness or other visual impairments. Corneal transplants have become one of the most frequently performed transplant procedures. According to the National Eye Institute, doctors perform approximately 40,000 corneal transplants each year.

Have you ever considered becoming an eye donor? Regardless of whether you have thought about donating in the past, or this is the first time you’ve carefully considered the idea, here are a few areas of to note that may help you make your decision:

There is just no substitute for human corneal tissue. If you have considered becoming an eye donor, you can rest assured knowing that your donation can make a world of difference for someone in need. Just think your gift could help restore someone’s vision, support the advanced treatment of blindness or other vision impairments – and beyond.

To get started, be sure to discuss your wishes with your loved ones, and thank you for your precious gift.

Happy Eye Donor Awareness Month from Lions Pride

Honor Flight to Washington DC

25 Thursday May 2017

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Memorial Day may only Memorial Day Cemetarybe four days away, but a group of our state’s heroes has gotten a head start on the celebration.

Ninety Wisconsin veterans received the opportunity to fly to Washington DC on Sunday, May 19, with the Stars and Stripes Honor Flight. This flight was the second of three scheduled for the spring of 2017.

The group left Mitchell Airport early at 7 am to fill in a full day of site seeing. Upon arrival, our veterans visited the WWII Memorial, the Korean War Memorial, the Iwo Jima/Marine Corps Memorial and the Vietnam Veterans’ Memorial Wall. The group also got to witness the Changing of the Guard at the Tomb of the Unknown Soldier.

The heroes arrived back in Milwaukee at 9 pm that evening and were graciously welcomed home by family, friends and community members.

Although many of us may celebrate the holiday with a classic barbecue with loved ones, it’s important to remember the true meaning of the holiday.

As reminded by the SSHF, “Memorial Day isn’t a ‘thank you for your service day’ for our living veterans or active duty military. It’s a day to remember those who made the ultimate sacrifice for our freedom and were denied the privilege of growing old.” Read the entire excerpt here.

It’s so easy to lose sight of the origin of Memorial Day, appreciating those who sacrificed themselves for our country and freedom. Consider spending some time on Monday, to visit a cemetery and saying “thank you” to our nation’s greatest heroes.

The Lions Pride Office will be closed on Monday, May 29 in observance of the holiday. We’d like to wish you and your family a safe and happy Memorial Day!

Signs of Spring

23 Thursday Mar 2017

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Ahh… spring is in the air, right? Well, not quite. Sitting RobinMonday may have marked the first day of the vernal equinox, but it doesn’t exactly feel it’s time just yet. Fortunately, there are signs that warmer days are ahead.

  • Spring flowers are beginning to peek through the soil. You may have already seen crocuses, crested irises and hyacinth. We hope they make it through the next few chilly nights.
  • Flowering trees are budding and beginning to show new life.
  • The birds are back and ready to sing their hearts out. Robins, sandhill cranes and song sparrows are becoming old regulars.
  • College basketball has taken over all of the TV stations. There’s a reason why they call it March Madness, but we’ve already made it to the Sweet 16.
  • The days are getting longer. We have lost an hour of sleep on the night of March 11, but we are now getting more sunlight. We can’t wait to spend more time with Mr. Sun!
  • The snow is disappearing. We do not see the large snow banks that we saw only a month ago. Now, all that’s left are the dirty piles on the sides of roads.
  • In many cities, school is out for the week. Our office intern is off and enjoying a much-needed break in Mexico for Spring Break.
  • It’s time to play ball! Baseball season is only a week and a half away. The official MLB 2017 Opening Day is next Monday, April 3.

There are so many ways that spring is right around the corner! Now we want to hear from you – what is your favorite sign of spring?

Happy Spring from Lions Pride!

Make Your Own Luck by Paying It Forward

16 Thursday Mar 2017

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As you know, tomorrow, (St. Patrick’s Day) Garbage Pickupis known as the luckiest day of the year. You
may celebrate the occasion with a green ensemble, a corned beef dinner and a lottery ticket, but where does that leave you today and the rest of the year?

Here at Lions Pride, we are firm believers in the power of making your own luck. The theory of Karma is a fundamental belief in Buddhism, and the law of moral causation.

Simply speaking, karma teaches us that we are accountable for our actions, so the trick is always to be looking for ideas to help others. Consider setting a goal to perform a random act of kindness each day to keep paying it forward:

Here are seven ideas to get you started:

  1. Experience a friendly customer service associate? Be sure to stop and tell their manager.
  2. Pay it backward by buying coffee for the person behind you in line at the coffee shop.
  3. Start spring cleanup early by picking up garbage along the highway or in your neighborhood park.
  4. Compliment the first three people you see today.
  5. Donate to a cause you care about.
  6. Leave a generous tip for a kind server. You can bet that will make their day!
  7. Send ‘Thank You’ cards to your area police officers and firefighters expressing your appreciation for their service.

If you’re not crazy about these ideas, read through 43 more at randomactsofkindess.org. We’re almost certain that you’ll find one that suits your fancy and your good deed will inspire others to repay the favor.

Who needs the luck of the Irish when you can make your own? Don’t forget that what goes around comes around. Remember that you reap what you sow!

The Groundhog’s Spring Prediction

04 Thursday Feb 2016

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Can you believe that Groundhog’s Day has already come and gone? Is it just us or did we not see as much media coverage on the famous furry meteorologist as we usually do? We guess it was because most of us were all buried in snow!

If you missed the outcome – Punxsutawney Phil did not see his shadow, so we are on track for an early spring. Don’t believe ole Phil? You might be surprised to learn that the findings were independently verified by Canada’s very own groundhog, Shubenacadie Sam, who also did not a shadow.

Whether or not you believe the shadow reader’s weather report, it may be comforting to learn that the first official day of spring is only 44 days away. That doesn’t seem to long away, right? We don’t think so because Christmas Eve was only 42 days ago and that feels like only yesterday!

While we are as excited about spring and summer (the first day of Wisconsin Lions Camp is 128 days away to continue with our countdown theme), we don’t want to wish our days away. The truth of the matter is there are plenty of things to like about this time of year, even if you wouldn’t consider yourself a winter lover. Think about it, in the wintertime, we get to see the sunrise, bundle up with a warm cup of soup and see the world in a different perspective. What is your favorite part about winter?

Remember, without winter, we wouldn’t appreciate the other three seasons that Wisconsin has to offer. From all of us at Lions Pride, don’t forget to enjoy the last 44 days of winter!

The Facts about Groundhog Day

05 Thursday Feb 2015

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Punxsutawney Groundhog DayYou likely have already heard the news, according to Punxsutawney Phil; we are forced to deal with six more weeks of winter. Many people have asked the same question since hearing this year’s prediction, “How accurate is this furry forecaster?” The answer may surprise you.

The tradition of Groundhog Day goes back to the year 1886. Old folk stories say that if it is cloudy when the groundhog leaves its burrow that it is a sign of an early spring. However, if it is sunny and the groundhog sees his shadow and retreats back into the burrow, winter will continue for six more weeks.

While the Inner Circle of Punxsutawney claim that is he is always correct, Accuweather says he has a success rate of 75-80 percent. Not bad for a groundhog, right?

If you don’t buy the forecast from a groundhog from Pennsylvania, maybe we should try a little closer to home. There is actually a similar tradition in Sun Prairie, Wisconsin, but you may not want to hear the results from this year’s event. The 2015 forecast was disputed after Jimmy the Groundhog bit Mayor Jonathan Freund in the ear. The mayor announced that Jimmy didn’t see his shadow, and there would be an early spring. Later one of Jimmy’s caretakers said that the mayor may have misinterpreted the prediction as it was his first time participating, and there will be six more weeks of winter.

All we know that the official day of spring is 42 days away, which means that technically, there is still at least six more weeks of winter left. Lions Pride Staff are getting through by thinking of the warmer days ahead. It won’t be long now until the sun is always shining, and Lions Camp will be bustling with the sound of happy campers. Hang in there; we’re almost through!

Origins of May Day

01 Thursday May 2014

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Maypole Dancing

If you’re a parent or grandparent, you may be planning a May Day basket craft idea for your children in attempt to get rid of the ‘Rainy Day Blues’ that we are all experiencing.  But, did you know this holiday, like many others we have seen, has a unique history?

In many countries, May Day is seen as the first day of summer.  It is a time to officially say goodbye to long, cold winter and welcome spring with fun and laughter.

The festivities normally begin with the crowning of a May Queen to officially get the festival started.   People then gather around the Maypole, traditionally cut from a birch tree and decorated the colorful streamers, and dance.

These activities often include the custom that we are most familiar with, May Day Baskets.  Flowers, sweets and other goodies fill the baskets and are placed on the doorknobs of homes.  The giver then knocks on the door or rings the doorbell and runs away.  If he or she was caught by the receiver, a kiss is exchanged.

Early May Day celebrations intended to improve crop growth and help livestock produce more offspring.  Throughout the years, it just became a good time for people to come together.

At Lions Pride we celebrate May Day every day by continuing to grow the Endowment and help provide for more campers to attend Lions Camp and for more people to be served by all the WLF statewide projects now and for future generations.

If you have not already joined the Lions Pride Family visit our website or click here to make a donation.

Happy May Day!

Sources:

http://www.washingtonpost.com/lifestyle/kidspost/what-is-may-day-all-about/2014/04/29/e2d6056c-cafc-11e3-95f7-7ecdde72d2ea_story.html

http://www.whatisall.com/what-is-maypole-dancing/